Our workshops are designed to educate and empower individuals with essential knowledge on personal hygiene and nutrition for a healthier lifestyle.

 

Monthly Hygiene Workshops

Our hygiene workshops cover a range of topics, including proper handwashing techniques, dental care, skincare, and overall personal hygiene. Participants learn practical skills and receive valuable information to maintain their health and well-being.

 

Nutrition Education Sessions

Through interactive presentations and hands-on activities, participants learn about the importance of balanced nutrition, food groups, portion control, and healthy eating habits. They gain the knowledge and confidence to make informed dietary choices for themselves and their families.

 

Meal Preparation Demonstrations

To complement the nutrition education sessions, we offer hands-on cooking demonstrations where participants learn how to prepare simple, nutritious meals using affordable and accessible ingredients. These demonstrations emphasize practical cooking skills, meal planning, and budget-friendly strategies.